Lifestyle

Anxiety disorders affect 18 percent of Americans every year, with one in five of those cases being considered severe. Studies have shown that smoking cigarettes can contribute to anxiety and even lead to future disorders in adolescent smokers. Fortunately, new research suggests quitting smoking along with adequate exercise can calm many of symptoms sufferers deal with on a daily basis.

E-liquid typically consists of four main ingredients: propylene glycol, vegetable glycerin, nicotine and flavoring. What isn't exactly clear is what constituents make up the vapor e-cigs produce.

Flavored electronic cigarettes appeal to and are targeted toward adults. Just because we age does not mean we lose interest in the delectables of life. Flavored e-cigs undoubtedly taste better than tar-filled tobacco smoke and are a sincere attempt to keep health conscious smokers from falling off the vapor wagon.

Companies like Vapor Chef, Namber Juice, and Five Pawns offer ranges of “gourmet” e-liquid, complete with complex, carefully balanced and exotic flavors and borderline pornographic descriptions. But is it all hot air?

Rechargeable batteries based on lithium-ion technology are what power many of our electronic devices, not just e-cigarettes. And because of the nature of their chemistry, lithium batteries all possess inherent risks.

Naturally-extracted tobacco (NET) e-liquid is widely-recommended by those searching for the most realistic tobacco e-liquids, but results from e-liquid chemical and toxicological studies would suggest that they carry slightly greater risks than your average e-liquid. But is the added risk worthwhile? We take a look at the pros and cons of NET e-liquids.

They may be designed as a safer method of getting the nicotine you crave, but there are nicotine free electronic cigarettes on offer from many manufacturers. The reasons for this are simple, although it may seem confusing and counter-productive at first. Offering different levels of nicotine in the cartridges is commonplace, and the majority of manufacturers do have a nicotine-free option. The companies don’t claim that electronic cigarettes can help users quit, but research into the area does suggest that they can. As a result, many people use e-cigs for that reason, and a nicotine free e-cigarette is a useful tool for those trying to quit.

The main improvements are likely to take the form of improved manufacturing processes – to keep things like the heavy metal content of vapor to an absolute minimum – but in some areas, e-cigs are still in need of some high-tech innovation. Here are the top five technologies we think e-cigs are missing.

Money speaks louder — and faster — than science. While proponents and opponents of electronic cigarettes wait for studies to bolster their arguments, there’s already solid and compelling evidence that electronic cigarettes provide at least $40 billion in economic benefits to taxpayers and employers as well as to the health and hospitality industries.

The politicians and advisors who spearhead these decisions and push the legislation through are condemning many vapers to standing outside with smokers, removing one of the major benefits of the technology with no evidence to support their choice. It’s time to name and shame the guilty.

Nicotine withdrawal is the main barrier you'll face when trying to quit smoking. Finding out more about it and getting the answers to common questions – such as, “is nicotine bad for you?” and “does nicotine cause cancer?” – is essential for anybody considering switching to vaping to quit smoking.

The vaping community has been pretty successful in shattering various myths about e-cigarettes. There’s a ton of research out there...

Recently, I did a quick recap post listing the best online vaping-related sources of information. There’s a ton of great...

The American Legacy Foundation has released a statement which makes the bold claims that “consumers are taking unknown risks by using e-cigarettes,” contributing another misinformed, scaremongering piece of pseudo-scientific nonsense to a debate where lives literally hang in the balance. They advocate the use of traditional nicotine replacement therapies, which will generally only successfully help 17 out of 100 people. Let’s think for a second about what they’re proposing that those other 83 people do… Yep, if the current NRT products have failed you, you should be “wary” of using e-cigarettes, so assumedly the only option left from Legacy’s perspective is good old, carcinogenic tobacco.

It’s clear that people hate e-cigs because of a misunderstanding of the technology or philosophy, financial incentives or an all-consuming, ideological hatred of smokers. In essence, these people have nothing in the way of a reasonable argument against e-cigs.

The whole process of quitting smoking is pretty grueling and when you decide to finally do it, you need to...

A review of top e-liquid subscription companies, including ZampleBox, VapeBox, The Drip Club, Easy Vape Club, Craft Vapery, and Zodist.