Do E Cigarettes Work?

By Lindsay Fox Posted November 25, 2012

There is a lot of buzz about e cigarettes, particularly how they can help you stop smoking for good, but are you really certain that this is true? If you are going to spend a decent amount of money on an electronic cigarette, then you need to be absolutely sure that e cigarettes really work.


You’ll be glad to know that these devices are very effective against smoking and that plenty of people are switching to them. This is because of three important reasons:


  1. E cigarettes release nicotine vapor that you inhale. This delivers a sufficient amount of nicotine to your system and helps you deal with craving. Nicotine is a highly addictive substance that stimulates the pleasure centers of the brain. Lack of nicotine can also make you feel irritable and anxious, causing you to crave for some more. You can choose e cigarette cartridges of different strengths based upon your needs. You will be able to reduce your consumption over time by using cartridges of weaker strength gradually.
  2. E cigarettes take care of the physical aspect of cigarette addiction. There is more to smoking than inhaling nicotine vapor, as all smokers very well know. Smokers also love holding a cigarette in their hand and taking it to their mouth at regular intervals. As a matter of fact, most smokers consider cigarettes to be like friends and they give up the habit for this reason.
  3. E cigarettes can be used in places where cigarettes cannot be used. Many restaurants and public places forbid people from smoking cigarettes in their premises, and rightly so, because of the harm that second hand cigarette smoke causes. Since e cigarettes do not release any harmful smoke many places do not forbid their use.


These three reasons make e cigarettes a very viable alternative to tobacco cigarettes. Increasing numbers of people are getting to know about them and they are therefore buying e cigarettes in order to help them quit smoking.


Even if you are not able to quit your nicotine habit and merely replace tobacco cigarettes with e cigarettes, you will at least have the satisfaction of knowing that you are protecting your lungs and heart from damage. These ‘cigarettes’ do not require any substances to be burnt and therefore you won’t expose yourself to tar, carbon monoxide and the many other toxins that are contained in tobacco and paper. Do e cigarettes work? They certainly do. Go right ahead and buy your first set of them.



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